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A Light & Love
Wellness Centre
in Dartmouth, NS
(902) 407-4325
ALL Yoga Wellness Centre in Dartmouth, NS

Live Life Well With Us!

All Yoga is under new ownership and is now called Ama La Vida Wellness and Yoga Studio. Ama La Vida means 'Live Life Well' and we offer a variety of yoga classes and worksops including Gentle, Restorative, Chair, Yoga Nidra, Yoga with Baby, Vinyasa Flow (Slow and Fast), Prenatal, Intro to Yoga and Kids Yoga.

Our goal is to provide the classes that you want, when you want, so that you can Live Life Well!

To see our most up-to-date daily schedule, click on the Large Purple button that says Drop-in Classes. You can also download the Dec 2016 - Jan 2017 Schedule and Price List. More classes have been added to the schedule!

1 Month Unlimited Membership: $100+hst -- Save $30!

An unlimited membership is a great way to commit to your yoga practice or simply to stay active this winter. Memberships allow you to come to any class, when you want, as often as you want. Choose from a variety of Gentle and Flow classes during the day and evenings.

Details of Special:

  • Unlimited access to all classes (excludes workshops)
  • Available for purchase for month of January
  • Expires one month from date of purchase
  • Can be bought in studio or online
  • Cannot be shared
To purchase online, click "Your Account" (the turquoise tab on the right), then click the "Online Store" tab at the top and select "Classes" from the drop-down menu. You can then choose the January Special One Month Membership.


Dr Timothy McCall's Yoga As Medicine Workshop: Starts May 20, 2017

Early Bird Deadline Feb 1st!
Yoga as Medicine is an intensive workshop with much of the time spent doing yoga therapy in small groups under Timothy's supervision. Lectures, yoga practices, writing exercises and guided meditations complement the group case work. Two options are available:
  • 5-Day (30 hour) Workshop: Early Bird Rate: $700 US$ if registered by February 1, 2017
  • Weekend Only (Two-Day) Workshop: early Bird Rate: $270 US$ if registered by February 1, 2017

Past attendees include healers, health care professionals, yoga students & teachers, as well as those seeking yoga therapy for such conditions as back pain, cancer, arthritis, heart problems, Parkinson’s disease, anxiety & depression. Familiarity with basic yoga concepts and practices is helpful but not necessary.

For more information, click on this Yoga as Medicine summary.

Please complete the Application to Yoga-as-Medicine Workshop and send with a US$ money order to the studio. Any questions, please email

New Client or Welcome Back Pass

Interested in trying classes? Our Two Week Unlimited New Client Pass or Welcome Back Pass is only $25! This special is offered to new clients or those who have not been in the studio for over a year.

Gift Certificates

Looking for the perfect gift? We have Gift Cards for:
  • Single Pass
  • Two Week Unlimited New Client Pass
  • 5 Class Pass
  • 10 Class Pass
  • 20 Class Pass
  • Prenatal Yoga Workshop Series
  • Intro to Yoga Workshop Series
  • Intro to Yoga and 6-Week Unlimited Pass
  • Any dollar amount that you choose.
Gift Cards purchased online can be personalized and either printed or emailed to the recipient on the date that you choose. To purchase a Gift Card, click here (or click the large turquoise "Your Account" button on the upper right), then click the "Online Store" tab at the top of the page and then select "Gift Cards".

Stay tuned as we update the website and add more classes, workshops and special events.

We look forward to supporting you on your heath and wellness journey!

If you have any questions, please call the studio (407-4325) between 9:30 am and 2:30 pm Mondays to Fridays or email us at Namaste.

Register Today