Find balance in every moment. Feel the grounding of the Earth and the freedom of the Moon in ALL things.
Big News for ALL YOGA!
Our first season as ALL YOGA is a success and we are excited to announce the details of our great Fall Promotion Celebration. It is with an attitude of gratitude that we present this limited time offer!
You will find more great information about this ridiculously fantastic offer below. Be sure to look for the promotional code in the article for another great offer this month.
Be sure to check out the What’s Coming Up section for all the details on upcoming workshops and special events and new classes on the schedule.
I hope you enjoy this edition of the ALL YOGA Newsletter as much as I enjoyed preparing it for you!
| ALL for One
ALL for $30!!
We no longer wish to be the best kept secret in town! We are ready to let our Light shine!
Our existing clients already know how special our studio is, how talented are teachers are and how fantastic our community is here on Baker Drive in Dartmouth and now we want you all to know too!
Our team has created an offer that we think will have you fired up! How does $30 for 30 days of unlimited Yoga classes sound to you? We thought you might like that. With this offer we intend to express our attitude of gratitude by;
Welcoming ALL new clients,
Welcoming home ALL previous clients and
Offering a great big THANK YOU to ALL present clients!
For the price of $30 you will have unlimited access to ALL classes at ALL YOGA for the 30 days following the date of your purchase.*
In addition to this amazing opportunity invited you to experience ALL of the classes on our schedule at your pleasure we are also offering a 10% discount on 5 & 10 class passes purchased between now and the end of the sale. We hope that this will encourage you to continue on your path to personal freedom at the end of your 30 days.
Use the promotional code 3430 when you make your on-line purchase to receive the discount on class passes.
*Sale ends on November 30, 2010. Taxes are not included in the price of this promotion. Limit one $30 for 30 promo per customer. There is no limit on purchasing the 5 and 10 class passes with discount. If you have a current series or membership it will be on hold while you enjoy your unlimited 30 days.
| Yoga Retail Made Locally!
ALL YOGA has always been pleased to exclusively stock and sell Canadian made and designed products where available. Where there may not be a Canadian manufacturer of certain products (yoga mats) we do our best to support Canadian suppliers of these types of products. We are very excited to announce that we are now stocking gorgeous clothing made by Philomena right around the corner in Eastern Passage. Check out these versatile pieces. Please note that there is a limited supply so come get yours today, they are going fast!
In addition to great clothes, we stock local hand-made jewellery, greeting cards (donation goes to ALICE HOUSING) and a wide selection of music and instructional DVD’s. Next time you are in please browse our retail section and maybe even start your Christmas list/shopping early!
What’s coming up at ALL YOGA?
There are some new classes coming to the schedule as of this Sunday:
Moira’s Active Flow class has moved to 10 am on Sunday Morning
Colleen is now leading an Active Flow class at 6:30 pm on Wednesdays
Kim’s Friday night class is now an Active Heated class at 6:30 pm
Kim has a weekly Beginner’s Basics class at 10 am on Saturday mornings (starting Oct. 23rd)
Bev’s Mom & Baby class will be moving to Monday mornings at 11 am (starting Oct. 25th)
Prenatal Partner Yoga Workshop with Bev ~THIS SATURDAY~
Saturday, October 16: 6:00 – 7:30 pm
This is fun and informative 90 minute workshop is for anyone expecting. This is a fantastic learning opportunity for you and your partner whether it is your first baby or third!
Partners especially enjoy this workshop as it allows them to clearly understand their role and teaches them how to be present to the birthing woman $10/partner (tax inc.).
Click to view the Prenatal Partner Yoga Poster .
Halloween Yoga Class and Party
Sunday, October 31: 2:00 – 4:00 pm
A Halloween Party and family yoga practice will be held on Sunday 2-4. Come dressed in costume for a chance to win a prize. We will begin with a short and spooky practice of fun yoga postures and end in a party with games and refreshments. All donations collected will go to UNICEF.
You will be directed when you register to pay for a community class. If you would prefer to pay in cash or debit (or are unable to pay at all) please register as unpaid. ALL are welcome!
Please note that if you are paying by credit card you may adjust the amount to whatever you wish. $5 is a suggested donation only!
Introduction to the Chakras
Saturday, November 6: 1:00 – 4:00 pm
Please join me in welcoming special guest Carolyn Levesque to lead us in this very special workshop. Carolyn comes to us from the Annapolis valley and is a Reiki Master and Angel Therapy Medium practitioner. If you have ever wanted to know more about the Chakras that you keep hearing about then this is the workshop for you! $40 (Tax Inc.)
Click to view Introduction to the Chakras Poster.
ALL Foundations with Kim
Saturday, November 13th from 1:00 – 4:00 pm
A comprehensive 3 hour workshop designed for people brand new to the practice of Yoga and for those returning after some time. We introduce the Foundations of Yoga including exercises in philosophy, posture, movement, breath, meditation and focus.
We will also review our class schedule, on-line system and help you determine the appropriate class for you. This is not a pre-requisite to attend our regular classes. Please contact Kim directly at 407-4325 for advice on what classes to attend before your workshop.
Open to mature students of ALL ages. Children under 13 must be learning with an adult. $40
Community Donation Class
The next ALL levels community class is November 5th at 5 pm with Barbara. Barbara will be donating her time and ALL proceeds from this class will be donated to Feeding Others of Dartmouth (FOOD) at Margaret House here in Dartmouth. Suggested donation is $5 but all donations will be accepted on-line and in studio.
THE STUDIO IS CLOSED ON REMEMBRANCE DAY
Please check the Website and in studio Community Board for News and Updates!
This coming month we will pin on our poppies, remember those fallen and offer prayers for peace. Japa Mantra Meditation is an excellent practice for preparing the heart and the inner self to accept and offer peace to the world.
This particular mantra reminds me of the song “Let There be Peace on Earth” and so I share it with you here:
“Om Asato Maa Sadgamaya,
Tamaso Maa Jyotir Gamaya,
Mrityor Maa Amritam Gamaya,
Om Shantih, Shantih, Shantih”
The interpretation of the sanskrit is:
“OM lead me from unreal to real,
lead me from darkness to light,
lead me from death to immortality
OM Peace, Peace, Peace”
Hear it here.
|In Light & Love,
Owner & Instructor
Suite 230-250 Baker Drive
Dartmouth, Nova Scotia