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A Light & Love
Wellness Centre
in Dartmouth, NS
(902) 407-4325
bliss@allyoga.ca
ALL Yoga Wellness Centre in Dartmouth, NS
 

News & Updates

PRENATAL YOGA is DROP IN ALL SUMMER

No Commitment! No Pre-registration Required! ALL Summer!

prenatalyoga

Please share this info with all the pregnant women in your life! Our prenatal classes are designed to prepare you for birth and motherhood. Usually these classes are only sold in 8 week sessions but we have decided to make it easier to attend prenatal, restorative, gentle yoga and more this summer!!! ALL summer, these classes can be attended along with any other classes you would like to come to on our schedule using any of our drop-in passes. This includes taking advantage of our awesome summer pass – $50 for 5 classes! Link here to see our summer pricing. SEE OUR SUMMER SPECIALS.

PRENATAL CLASSES ARE SUNDAY EVENINGS AT 6 PM WITH ANDREA HENDERSON – A NEW MOM HERSELF!!

Summer Sale is On Now!

Summer sale advertising

Click on Prices to link to purchase screen. 

SUMMER PASS SPECIAL

$10 per class when you buy 5 at a time! Summer Passes expire Aug 31, 2014 (No exceptions).

$50 for 5 class

CLASS PASSES

ALL passes expire 6 months from date of first use – no exceptions. Reduced rate on regular prices until our 5 year anniversary on August 24, 2014,

5 Class Pass – Summer Sale $65

Reg. Price $75

10 Class Pass – Summer Sale $120

Reg. Price $130

UNLIMITED MEMBERSHIP

Countdown on memberships begins on the Sale Date

1 Month – Summer Sale $99

Reg. Price $130

 1 Year – Summer Sale $999

Reg. Price $1200

NEW STUDENT MEMBERSHIP

2 week unlimited – $25 (regular price and includes tax)

ALL prices do not include HST (unless indicated). Remember ALL YOGA PASSES can be shared with friends and family. You are responsible for using your passes before they expire. Expiration dates will not be extended. Unlimited Memberships and GROUPON passes and memberships can never be shared. There are no additional discounts on sale prices.

Amnesty International Yoga Day for Human Rights 2014

amnesty yoga day logo 2014Welcome to Amnesty International Yoga Day for Human Rights. ALL YOGA is proud to host this incredible event again this year. Last year our 12 hour day of yoga raised over $1200 for Amnesty International Canada. In addition to dedicating all of our practices that day to Nasrin Sotoudeh, our students signed postcards that were sent directly to the Iranian government asking for her release from prison. On September 18, 2013, she was released. We believe that ALL that attended last year had something to do with that!

dsc_0390Join this year’s graduating Yoga Teachers in Training as they and their teacher, Kim Curlett lead you inspiring, invigorating, soothing and informative workshops and classes. We are dedicating our day to Laisa Santos Sampaio, a human rights defender in the Amazon. Her life has been threatened because she fights against illegal logging. With our hearts, our money and our signatures we will be appealing to her government to protect her, and people like her in Brazil. Learn more about Laisa and Amnesty Internationl Yoga Day for Human Rights Here: http://www.amnesty.ca/events/yoga-day

524646_566680623366133_676011852_nSign up for one event or for the whole day! Free classes and workshops ALL day. Donations to Amnesty International will be accepted all day. Tax receipts will be available.

Click here to take you for the day’s schedule to sign-up for your free classes! Sign-up is recommended as space is limited! 

Click here for our blog post for all the information on Amnesty International Yoga Day for Human Rights

6:00 – 7:15 am Morning Flow for ALL Levels with Kim

Join Kim to kick off our 12 hour day of free classes and workshops. This flow class is for all levels and intended inspire your body to waken, your mind to spark and your heart to act. A perfect way to start a day of love and generosity.

7:30 – 8:15 am Meditation and Intention Setting with Kim

This guided meditation by Kim will be written especially for this day. You will be encouraged to set an intention that reflects your deepest desires for the world and for yourself. You will be filled with a life giving power that will help you manifest these desires beyond the studio walls.

8:30 – 9:45 am Special Workshop: Building Strength: Fire up your Core with Sharon and Michelle Briar

Our workshop series kicks off with this great workshop. Designed to help you discover the benefits of core strength as it applies to your physical and psychological self. Become inspired to harness your personal power with a practice full of postures that focus on both these aspects of the core.This workshop is appropriate for all ages and levels of experience as modifications will be provided.

10:00 – 11:15 am Special Workshop: Awaken Your Inner Child: Come Play with us with Robyn Zwicker and Pat Josselyn

Attention teachers, parents, grandparents and anyone else who lives or works with children – this workshop is for you! Robyn and Pat are both elementary school educators and they will be sharing how you can use yoga with children to help them develop body awareness and encourage their imagine. Come prepared to play and learn new and awesome ways to share yoga with your children or students!

11:30 – 12:45 pm Special Workshop: Nutrition and Yoga for ADHD: Flow and Learn with Patsy Snow and Lindsay Umlah

Come join Lindsay and Patsy for a vinyasa flow class designed to infuse balance and focus into your day. This energetic flow class will be followed by an opportunity to learn some valuable nutrition tips from Lindsay Umlah RHN, Holistic Nutritional Consultant that help people living with ADHD.

1:00 – 2:00 pm Lunch Break – Studio will be open all day for donations!

2:00 – 3:15 pm Special Workshop: The Power of 7: Flowing Through Your Chakras with Brenda Robertson and Danielle King

A workshop to restore, balance and gain awareness of our 7 energy centers known as the chakras. We will lead you through a flowing practice that will unblock and focus your energies and will end with a guided meditation intended to leave you feeling balanced and revitalized. Join us to learn more about you and your energy centres.

3:30 – 4:45 pm Special Workshop: Relax: Step Out of Your Stress and Into Your Breath with Andrea Henderson and Rose Snelgrove

If you have been experiencing a busy or stressful time in your life, this is a class designed for you. Let us help you to finally take a little time for yourself. Slow and gentle movements will stretch out areas in tension. This whole workshop is centred around you taking a moment to “catch your breath”.

5:00 – 6:00 pm Closing Flow and Yoga Nidra with Kim

Finish your day with a flow designed to prepare your body and mind to lay in the sweet stillness of yoga nidra. Yoga nidra means yoga sleep. Like the days opening meditation this practice has been written specifically to help you manifest your deepest desires.

Click here to take you for the day’s schedule to sign-up for your free classes! Sign-up is recommended as space is limited! 

New Pass for Brand New Students

Are you still freaking out about coming to our studio because someone else has convinced you that this is what you are expected to “achieve” through yoga?

Young woman doing yoga exercise

Don’t worry we have absolutely NO EXPECTATIONS and neither should you! We promise to meet you where you are and help you find the practice that is right for you instead of trying to squish and push into a practice that is not suited to your needs or desires. Still not sure?

Why not give us a try with our NEW PASS for Brand New Students to ALL YOGA. Two weeks of unlimited classes for only $25 (tax included). This is a fantastic way to try us out before making a commitment since one drop-in is valued at $16+HST!  Try as many classes and teachers as you like to figure out what is the best fit for you.  Let us prove to you how welcoming and wonderful we are!

PLEASE READ BEFORE PURCHASE: This pass may be purchased by anyone who has not been to the studio.  This pass cannot be used in conjunction with any other offers and cannot be used in addition to a GROUPON coupon.  One negates the other because once either a NEW PASS or a GROUPON is used at the studio the client ceases to be “new to the studio”. The NEW PASS is valid for two weeks from the date of purchase and can be used for any drop in classes on the regular schedule without limit (this does not include workshops, bootcamps or special classes that require registration to attend).  

PURCHASE YOURS HERE – Welcome to ALL YOGA!!!

Register Today